Newsletter #6 -- Get A Grip! (2/1/04)

HouseOfMuscle.com -- Newsletter: Issue 6

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Get A Grip!

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Hello Everyone,

Hope all is well with you.

I thought you might be interested in seeing an article that was in last sunday's St. Paul Pioneer Press:

http://www.twincities.com/mld/twincities/living/7773779.htm

It has to do with one aspect of my training that has to do with grip strength. The part about me is in the "Lifting" section of the article. I did a farmer's walk with the Inch Replica dumbells, which apparently is pretty good.

You can see pictures and a video of me doing the farmer's walk at:

http://www.houseofmuscle.com/inrefawawore.html

Lisa and I are off to Boston. We fly out on Thursday. I am going a strongman competition in Boston on Saturday and then on Sunday we are flying to Prague, Czech Republic for a little vacation.

Take care and stay in touch.

Joel Sward
Founder/Owner Of HouseOfMuscle.com
joel@houseofmuscle.com
http://www.HouseOfMuscle.com

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Attached photos: Joel Sward pinching and lifting two 45lb plates.
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