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Two 45's Pinch Think you have a strong grip? Take two 45lb plates, set them up next to each other with the smooth side facing out -- then pinch them and lift them up. With one hand of course.
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December 13, 2003, in Stillwater, MN, at 10:30 AM (CST), Joel Sward Pinched Two 45lb Plates
Witnesses included Brian Carlton, Jeff Bissonnette and David Ostlund.

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