Train Hard With Joel

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Lift Weights With Joel: Squat
Lift Weights With Joel: Dead-Lift
Lift Weights With Joel: Bench Press
Lift Weights With Joel: Barbell Bent Over Rows
Lift Weights With Joel: Dumbbell Pullovers
Lift Weights With Joel: Standing Barbell Curls
Lift Weights With Joel: Lying Barbell Tricep Extensions
Joel Sward Inducted Into Grip Hall Of Fame
A Simple But Intense Workout
I Am Now
Joel's Strongman Competition Results
Need A New Workout
Joel's Top 10 Training Songs
Little By Little!
Training, Training & More Training!
Joel's Hardcore Leg Blasting Workout
Change It Up With New Workout
I Just Had A Great Workout!
Joel In The Early Years
1986 High School Football All American Team
Joel's Athletic Accomplishments
Drake University Track & Field School Records
Joel's Track & Field Career In A Nutshell