Reach your true potential: Articles, Videos & Helpful Tips to Elevate Your Training

Articles: Learn and Grow

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  • A Moment Frozen In Time
    A Moment Frozen In Time

    A Moment Frozen In Time by Joel Sward ----- Recently, I was looking through a box I found in the attic labeled "Joel's Trophies". The box conta...

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  • 400LB BENCH PRESS - History Repeats Itself
    400LB BENCH PRESS - History Repeats Itself

    400LB BENCH PRESS - History Repeats Itself ----- The day was in mid-May of the year 1987 and my senior year in high school was coming to a clos...

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  • Keep Moving Forward
    Keep Moving Forward

    Keep Moving Forward We are all experiencing an unprecedented time. When dealing with an ordeal of this magnitude it is very normal to feel a wid...

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  • One More Set . . .
    One More Set . . .

    by Joel Sward It was a hot and humid July day in 1987. I had just graduated from high school and soon would head off to the University of North Da...

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Videos: Get Motivated

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