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Age is just a number . . .
Front Squat - 320lbs (145kgs) - 4 reps
540lb (245kg) deadlift at age 51. Age is just a number.
Trap Bar Deadlift with bands on Rogue Deadlift Platform
Train hard, eat right, rest well, add weight to the bar and repeat.
Train Hard With Joel
Age is just a number . . .
Train hard, eat right, rest well, add weight to the bar and repeat.
Front Squat - worked up to a single at 360lbs (163kgs)
540lb (245kg) deadlift at age 51. Age is just a number.
Trap Bar Deadlift with bands on Rogue Deadlift Platform
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